Born to Move

Session Details

Born to move fitness classes

Sundays | 9:30am - 10:00am

Sundays | 10:10am - 10:55am

Sundays | 11:00am - 11:30am

Located in the Studio

Contact Details

About Born to move fitness classes

MINI MOVERS (2-5) 9:30am-10:00am

A scripted, themed class for 2-5 year olds which focuses on body awareness and developing the fundamentals of movement. We hop, skip and jump our way into a different adventure each week where your child’s imagination comes to life. Developing self awareness, balance and co-ordination all whilst moving to music.

MULTI MOVERS (6-12yrs) 10:10am – 10:55am

A mixed, playful class intruducing our children to different movement catagories, including;plyometrics, martial arts, dance and yoga. Using a variety of choreographed tracks, circuits and games, this class is sure to have your children working up a sweat all whilst having fun!

METAFIT (Adults and 12 plus) 11:00am – 11:30am

Metafit is a 30-minute, bodyweight-only, non-choreographed, high-intensity interval training (HIIT) WORKOUT. Metafit is designed to test your fitness levels, improve your cardiovascular health and boost metabolism.

Other Activities

Available Mon – Fri from 9:00 to 5:00pm

Open Monday to Friday 9am – 9pm

Open Saturday & Sunday for Event Bookings

Hourly room hire is available 7 days from 9am – 9pm

Open Wednesday to Friday

Dine in 12pm – 2pm 

Take Away 11am – 2pm

Open Saturdays 2pm to 4pm March to October
(or by arrangement all year around)

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