Alloa Yoga

Hi, my name is Derek Doyle, and I love teaching and sharing my love for Yoga. Inspired by my teacher, Sylvia Holliworth. I completed a two year training course with Yoga Scotland in 1997.

Our Monday morning Yoga class is held in the Function room of the TCDT building, just turn left at the reception. It is a lovely intimate class of flowing Yoga, which will gently blow off the cobwebs and set you up for the week to come. We never break into a sweat or do anything too difficult, although I have been known to sometimes set my students the odd little challenge. However I will always give you the option to modify any pose or use supports and of course you are welcome to opt out at any time. We end every class by lying down and enjoying a well earned rest and relaxation, afterwards we pull up a chair and share a coffee and biscuits as we set the world to rights with a good wee blether.

This class is almost full, please contact myself for availability and costs.

Contact

https://alloayoga.com or https://www.facebook.com/groups/294597794015803